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A Shift in Being



 

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Grounded in one’s integrity,
where intention and actions effortlessly fuse
— that's true meaning.

  Life is too damn precious to be at War with Yourself. 

"Anything
purposeful
starts with a
natural state

of You."

Your power comes from your mastery of the Self

I believe that you are most happy and most useful when you are centered. When your actions are aligned with who you truly are, things just flow. That is when you make the best decisions. That is when you are able to utilise all your energy and focus it into the things you want to accomplish and are important to you. That is when the work you do doesn’t drain you it gives. No more feeling stuck, no more excuses, no lies. You just do.

 

A resilient heart, more moments of joy and flow, vitality and burning passion these are things I want and wish for you.

 


Work with me if you
 

– want to master the Self

– want to learn about Love

– want to promote flow states

– want to explore profound topics that challenge and inspire your growth

– want to cultivate Love within yourself and in your relationships

– are a man wanting to get in tune with his Masculine and discover the secrets of the Feminine

– are a woman wanting to embrace her Feminine essence

– want to heal from heartbreak

– feel disconnected and not where you’re supposed to be

– are navigating major life changes

– are unsure about taking a next step

– carry a darkness

– want to return to yourself

1:1 INNER MASTERY SESSIONS

Space for genuine connection and growth — grounded in meaningful conversation. No noise. No bullsh*t.

First Meeting | For free

Do something a little different, nothing to lose.
A chat, an assessment (max. 40 minutes). Do we vibe?

Single Session | CHF 90/hour
A space to talk, bounce off ideas, be heard, for your questions on love and life 

– or just let your heart speak freely.

( 90 minutes CHF 120 )

Into Sessions | CHF 60/hour
For the curious first-time clients on their path of discovery.

CHF 120  two 1h sessions (or 3 for CHF 180)

CHF 180  two 1.5h sessions (or 3 for CHF 270)

Mastery Abos | CHF 70~*/hour

Pulse 1h  /  Flow 1.5 h - more space to explore and feel
For those ready to deepen their practice and integrate insights over time.

3x Pulse for CHF 210  ( 3 sessions )

3x Flow for CHF 315  ( 3 sessions )
7x Pulse for CHF 400
*  ( 6 paid + 1 gifted )

7x Flow for CHF 600*  ( 6 paid + 1 gifted )

Location:   Thun

Language:   English or Mundart

  Integrity Coaching  

 

Reconnect with what matters— because it's never too late to return to yourself. In this modern world full of noise and pressure to be everything to everyone, many of us lose connection to who we really are. Whether you’re thriving in your career or just trying to stay grounded, the call is the same: to live in Truth.

 

Who Is This For

  • People feeling disconnected experiencing a sense of quiet discontent in their personal, professional, or emotional life

  • High-achievers who've conquered but still feel a lack of depth

  • Reflective individuals weighed down by mental clutter ready to move with more ease and lightness

  • Anyone who’s ready

What We Work On

  • Integrity and Inner Congruence

  • Reclaiming your Energy

  • Letting Go

  • ​Perspective Shift

  • Understanding Mind-Body-Heart Connection

  • Inner and Outer Masculine-Feminine Dynamics

  • The Unknown

What You Can Expect

  • A calm, kind but edgy counterpart who doesn't buy your bullsh*t

  • 1:1 sessions that will help reframe mental knots into dynamic flow

  • Honest conversation, no sugarcoating

  • A space to recalibrate and reignite your authentic drive

  • A space dedicated to your journey toward true freedom

Ready?

Book your First Meeting. It's only 40 minutes and it's free ;-).

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The life you want is uniquely yours.

"It is not
endless healing that we need
– it’s becoming."

The life you want is uniquely yours– created by the deepest part of you, just for you.

Pain is part of life and while it is not your choice what pains you, to be miserable under that pain definitely is. That gnawing feeling you get for not leading the life you want is uniquely yours. The life you know you were meant to live is your greatest pain.
So, choose, damn it.

I am the one you talk to when you’re sick of your bullsh*t. Feeling stuck? Frustrated? Sad? Ashamed? Constantly worried?
Great. This is your initiation.

Time for Inner Mastery.

My ways are kind, but they also lead to harsh truths. It’s not a comfortable journey as you meet yourself in those depths. But would you rather go all your days without truly knowing who you are and uncovering what else is in there? When we know who we are, we know who we are not. And that is where Peace begins.

 

There is no shortcut. The only way is Through. And Through is undoubtedly the fastest way the ‘ultimate hack’ you’ve been looking for all your life ;-).

Esca


What we work on

Integrity

Tuning in and listening to your Intuition. This is about Wholeness, coming home to yourself and living undivided. We don't seek Perfection— we seek Inner Congruence. When we know who we are, we know who we are not. And that's where Peace begins.

Reclaiming Your Energy

Nobody's broken— you’re just tangled up. Overthinking, protective identities, carrying emotional weight that was never ours to begin with, constant vigilance, or unresolved stories keep us in a bad loop. We learn to spot the leaks, so you can catch yourself next time and choose differently.

Letting Go

Few truly grasp what Letting Go means and the profound inner peace that unfolds beyond it. Many get stuck aspiring "detachment" (modern buzzword), yet never reach the level of "unbotheredness" (another favorite buzzword) they were hoping for. Letting Go is one of the most radical expressions of our Integrity— and of our Love— both for ourselves and towards others. This kind of surrender isn’t passive, it is rooted in strength. When embraced honestly, it results to genuine freedom.

The Power of Shift

Nothing really is as is— it's how we see it. Do you remember those quiet moments when you realize something and it just clicks? That's Shift— from stuck to unstuck, from haunted to free. No matter how small these mental adhesions are, they occupy our energy. In our sessions we hone this tool to turn each felt setback into forward momentum.

Understanding Body-Mind-Heart Mechanics

You are a Soul, but you have a Mind and are in a Body. You're not depressed—  sometimes you just haven't seen the sunlight or moved your body. You're not angry—  sometimes you just underslept. Did you know that even mild dehydration is linked to cognitive impairment? And did you know sometimes they didn't do anything wrong, you're just triggered? We nerd out on how the body and mind work, so we stop attaching emotions to our Identity and that of others.


Inner and Outer Masculine-Feminine Dynamics
This isn't about gender stereotypes. This is about the play between the forces— doing and being, drive and flow, leading and surrendering. Whether you lean too far into control or passivity, we explore where you overcorrect and navigate toward a more authentic calibration. These dynamics have a big impact to your overall well-being and your relationships.

The Unknown

THIS is not all there is and THIS is not all you are. We step beyond the familiar walls of identity and certainty, and into the rich dynamic terrain of The Unknown. This space is committed to your creative expansion and invites you to explore potential paths.

​​

 

There is no rigid structure to this work as there is no one-size-fits-all approach. I am confident that you will always benefit from a session no matter what. You are free to choose the frequency of your sessions what matters is that you move at a pace that feels honest. I want to believe in your ability and agency to know what's best for you. I highly encourage individuals to use the time between visits for active self-exploration. But if you can, I recommend booking your sessions in advance, so you keep your learning momentum.

Ready?

Book your First Meeting. It's only 40 minutes and it's free ;-).

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Hi, I'm Esca.

 Here to divinely disrupt 🗡
 (but also your Love🌹Guide)

mastering, continuously devoted  

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+41 79 47 10 222

Whatsapp

E-Mail

Strandbadweg 10, 3604 Thun

(appointments only)

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